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As a vegetarian who eats mainly vegan, people always ask me if I get enough protein. The answer is yes; and there is a misconception that in this lifestyle, we don’t get enough macronutrients hence the term “Macros”.
Last month, I shared on the blog the “Five Realistic Self-Care Tips For Mind, Body, And Soul“. I also explain that self-care is often confused as laziness because we usually put things aside from our to-do list in order to take care of ourselves. Reality is: if you don’t take that time to treat yourself, then your body will take the time from you.
Can you believe it’s April already? It was just Christmas; anyway, it’s been a great month and I honestly cannot complain. It is always exciting to select the top five blog posts for you to read at the end of each month. This month was a mixture of health and lifestyle and we also had the amazing Michele Renee from Life With Michele Renee as a guest writer. If you missed any of the posts, check them out. I also have some amazing content ready to share with you for next month. I can’t wait !!!
You probably don’t do it often and always confusing self-care as laziness. You often ignore it because you feel guilty for putting certain things aside to take care of yourself which leave you overwhelmed. However, you become more connected to yourself once you start giving it a little bit of attention. Self-care is extremely important to a healthy lifestyle and does not hurt.Continue reading
In The Kitchen Making Style Japanese Pancakes
Have you been eating American Pancakes for a while now? Wait until you try the Japanese ones. They are fluffier, taller and bigger.
I saw a picture of a tall pancake on my Facebook timeline titled ” Things to try in Japan”. Well I would love to go to Japan but I’ ll be enjoying my pancake right here in my American kitchen for now. I tried to locate any local Japanese restaurant and only one has it; however the store hours and my work schedule always interfere. So, I’ve been wanting to make them at home ever since.
I am no chef but I love trying new recipes. In term of ingredients, they’re very similar to the American Pancakes , but taller and softer in texture. In addition, some people may choose do it from scratch, some with any regular pancake mix or the actual Japanese mix. Enjoy…Continue reading
According to Mayo Clinic, there are more than 3 million US acne cases per year. It affects people as early as thirteen to fifty years old.What is acne? Acne which known as
vulgaris is a skin condition that occurs when hair follicles are clogged with dead skin cells and oil from the skin. It may present as filled pimples, blackheads or tender bumps and the most targeted area of the skin are the face and upper part of the chest because of a high number of oil glands.Continue reading