6 Tips for a First Time Travel Nurse

I have spoken to many nurses who want to travel but  don’t consider letting go of their staff positions and jumping into the world of travel because of fear. Surprisingly, some  have way more experiences than the average nurses, however still hesitant to travel and have a lot reasons why they don’t want to give it… Continue reading 6 Tips for a First Time Travel Nurse

15 Self Care Activity Ideas To Kickstart a Healthy Lifestyle.

What is self-care to you? Self-care is not just eating a nice healthy meal and create a 6-pack at the gym. It is the action you take to meet all your physical, mental, spiritual, or emotional needs. We tend to put ourselves last, at the very bottom of our priority list because when we stop… Continue reading 15 Self Care Activity Ideas To Kickstart a Healthy Lifestyle.

Have You Heard of Getaway House ? Everyone Should Take a Trip

Have you heard of Getaway House ? Everyone Should Take a Trip! Well, in all honesty, Getaway is not in every state, but if  there’s one in nearby or your home state; you should definitely plan your next getaway weekend. What is Getaway House? Gateway House is not your typical cabin , it is more… Continue reading Have You Heard of Getaway House ? Everyone Should Take a Trip

4 Benefits of Eucalyptus Leaves

As I was sitting outside drinking my Eucalyptus tea this morning, I thought about sharing some of the amazing health benefits with you. Eucalyptus is an evergreen tree that’s widely used for its medicinal properties. Although, Eucalyptus can be used for many other reasons but more research needs to be done in order to claim… Continue reading 4 Benefits of Eucalyptus Leaves

I’m Going a Month Without Meat. #NoMeatinMay

Thinking about going meat-free may sound crazy for someone who truly loves Buffalo chicken sandwich. Like, no JOKE!!! I know some of you might be thinking how am I going to get all the nutrition that I need? How will I get enough protein? What about iron and vitamin B12? These questions are very important… Continue reading I’m Going a Month Without Meat. #NoMeatinMay

Mental Health Awareness is an Everyday Thing: 14 Tips to Boost Your Mental Health

Mental health awareness should be an  everyday subject  because it is  important as much as our physical health. It really takes courage for someone to say that “I am not Ok”; and I want to tell you that it is Ok not to be Ok.  For Mental Health Awareness Month, I have put together 14… Continue reading Mental Health Awareness is an Everyday Thing: 14 Tips to Boost Your Mental Health