What is self-care to you? Self-care is not just eating a nice healthy meal and create a 6-pack at the gym. It is the action you take to meet all your physical, mental, spiritual, or emotional needs. We tend to put ourselves last, at the very bottom of our priority list because when we stop… Continue reading 15 Self Care Activity Ideas To Kickstart a Healthy Lifestyle.
Tag: motivation
You Have To Show Up For Yourself!!!
Don’t be afraid to give your best to what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves. -Dale Carnegie
Write the Story You Want to Live
Sometimes we are tired of not having the answers, and honestly, that is still the case in some part of my life. So, I have embarked on this journey of writing down my story. What are the things I want right now? The things I want three, five or ten years from now? This piece… Continue reading Write the Story You Want to Live
A Reminder To Your Anxious Self
Hey, yes you!!! What is your story? You are scared, hopeless, nervous and afraid? I sometimes believe all of these but I am here to tell you that you can still do the next project, make that change you always wanted: move to that city, start that business or podcast. I love this quote that… Continue reading A Reminder To Your Anxious Self