What is self-care to you? Self-care is not just eating a nice healthy meal and create a 6-pack at the gym. It is the action you take to meet all your physical, mental, spiritual, or emotional needs. We tend to put ourselves last, at the very bottom of our priority list because when we stop… Continue reading 15 Self Care Activity Ideas To Kickstart a Healthy Lifestyle.
Tag: health bloggers
Money-saving Tips When Filling Your Prescriptions
Are you saving as much as you can on medications? Due to insurances high premiums, many people can’t refill their prescription through their plan or simply can’t afford it at all. It can be less stressful when you know there are resources to help you. I am sharing these three simple tips to get your… Continue reading Money-saving Tips When Filling Your Prescriptions
Write the Story You Want to Live
Sometimes we are tired of not having the answers, and honestly, that is still the case in some part of my life. So, I have embarked on this journey of writing down my story. What are the things I want right now? The things I want three, five or ten years from now? This piece… Continue reading Write the Story You Want to Live
Get Snatched For The Summer And Get Paid at The Same Time!!!
My girlfriend texted me last week to join a diet bet. Honestly, I have heard about dietbet all the time where people actually won over a thousand dollars. Yes, you can make that much money while losing weight!!! Isn’t that awesome? Since I need a little motivation myself for that summer body; I jumped right… Continue reading Get Snatched For The Summer And Get Paid at The Same Time!!!
Four Signs That You Are Dehydrated
Did you know headaches are one of the most common reasons for missed days of work? Your body is composed of about 60% water which helps with digestion, circulation, transportation of nutrients, maintenance of body temperature and much more. Drinking adequate water should be a routine because you lose fluid continuously, from breathing, skin evaporation, urine, and stool. Therefore, when the… Continue reading Four Signs That You Are Dehydrated
Happy Blogiversary Month To Presiii.com
Heyyyy, today is Presiii’s birthday. Let me just say, it has been a crazy good year! Today make it a year since I launched this lifestyle and health blog; so Happy Blogiversary to Presiii. Looking back, I was at work pretty much all day on December 31st but my blog coach encouraged that I launch it… Continue reading Happy Blogiversary Month To Presiii.com