Two ways to wear a long sleeve jacket for the holiday The holiday season is in full swing and I’m seizing every opportunity to dress up this holiday; either for a brunch, family dinner or a holiday party. I’ve missed a lot of holidays as a nurse and never get to dress up or get… Continue reading Two Ways to Style a Long Sleeve Jacket for The Holidays
Tag: blog
What to Eat to Improve Your Digestion.
There are more than 2 million doctor visits for constipation in the USA each year, and hundreds of millions of dollars are spent on laxatives yearly. Lifestyle choices, medications or medical conditions are known to be the leading factors. In my opinion, it’s important to know the causing factors because that will push you to… Continue reading What to Eat to Improve Your Digestion.
Here’s Why Eating Sweet Potato Is Good For You!
Hello dolls, today’s topic is ” Sweet potato”!!! I will be sharing a few reasons on why it should be part of your diet and when you should eat it moderately. Personally, sweet potatoes are always part of my grocery list; I boil and fry them, but my favorite way to eat them is baked.… Continue reading Here’s Why Eating Sweet Potato Is Good For You!
Mental Health & Mimosa / Vision Board Party
Our First Mental Health & Mimosa Event was a huge success. Where do I begin? I met Anim, Licensed Mental Health Therapist over Facebook couple months ago while we were both planning our moves to Atlanta. We are part of different Facebook groups together and somehow share similar interests. We were hesitant at first… Continue reading Mental Health & Mimosa / Vision Board Party
Three Valentine’s Day Dates You Need to Try
Three Valentine’s Day Dates You Need to Try Valentine’s day is quickly approaching and I am certain that somebody is planning something!!! I am also certain that many people run out of ideas and will probably do the same thing over and over, “chocolate and flowers”. Don’t get me wrong, most people love flowers but… Continue reading Three Valentine’s Day Dates You Need to Try
Understand the medical and psychological aspects of PCOS ( polycystic ovarian syndrome)
First of all, what is Polycystic Ovarian Syndrome (PCOS) ? Polycystic ovarian syndrome or PCOS, is a condition in which a woman’s body secretes extra male hormones, called androgens. As a result, the excess in androgens can cause her ovaries to produce too many egg follicles each month, “polycystic ovaries” responsible for the name of… Continue reading Understand the medical and psychological aspects of PCOS ( polycystic ovarian syndrome)