6 Tips for a First Time Travel Nurse

I have spoken to many nurses who want to travel but  don’t consider letting go of their staff positions and jumping into the world of travel because of fear. Surprisingly, some  have way more experiences than the average nurses, however still hesitant to travel and have a lot reasons why they don’t want to give it… Continue reading 6 Tips for a First Time Travel Nurse

Eight Fruits You can Find Vitamin C From.

When most people think about vitamin C, they inevitably think oranges. But what if I told you that this fruit has just a little bit of vitamin C compared to some other fruit pick ? No lie. While oranges contain  respectably 70 milligrams of vitamin C per fruit , some other fruits and vegetables contain… Continue reading Eight Fruits You can Find Vitamin C From.

What to Eat to Improve Your Digestion.

There are more than 2 million doctor visits for constipation in the USA each year, and hundreds of millions of dollars are spent on laxatives yearly. Lifestyle choices, medications or medical conditions are known  to be the leading factors. In my opinion, it’s important to know the causing factors because that will push you to… Continue reading What to Eat to Improve Your Digestion.

Here’s Why Eating Sweet Potato Is Good For You!

Hello dolls, today’s topic is ” Sweet potato”!!! I will be sharing a few reasons on why it should be part of your diet and when you should eat it moderately. Personally, sweet potatoes are always part of my grocery list; I boil and fry them, but my favorite way to eat them is baked.… Continue reading Here’s Why Eating Sweet Potato Is Good For You!

Mental Health & Mimosa / Vision Board Party

  Our First Mental Health & Mimosa Event  was a huge success. Where do I begin? I met Anim, Licensed Mental Health Therapist over Facebook couple months ago while we were both planning our moves to Atlanta. We are part of different Facebook groups together and somehow share similar interests. We were hesitant at first… Continue reading Mental Health & Mimosa / Vision Board Party

Understand the medical and psychological aspects of PCOS ( polycystic ovarian syndrome)

First of all, what is Polycystic Ovarian Syndrome (PCOS) ? Polycystic ovarian syndrome or PCOS, is a condition in which a woman’s body secretes extra male hormones, called androgens. As a result, the excess in androgens can cause her ovaries to produce too many egg follicles each month, “polycystic ovaries” responsible for the name of… Continue reading Understand the medical and psychological aspects of PCOS ( polycystic ovarian syndrome)