Mental Health Awareness is an Everyday Thing: 14 Tips to Boost Your Mental Health

Mental health awareness should be an  everyday subject  because it is  important as much as our physical health. It really takes courage for someone to say that “I am not Ok”; and I want to tell you that it is Ok not to be Ok.  For Mental Health Awareness Month, I have put together 14… Continue reading Mental Health Awareness is an Everyday Thing: 14 Tips to Boost Your Mental Health

8 Tips on How to Beat Procrastination

Hey darling, I promised that I would write a post about procrastination and I could not wait to share it with you. If you watched some of my live videos, you know by now that I am a big fan of planning. But first, what is procrastination?  Let me just say it like this: Postponing… Continue reading 8 Tips on How to Beat Procrastination