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health

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Health, Lifestyle, Travel
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Four Signs That You Are Dehydrated

Did you know headaches are one of the most common reasons for missed days of work?

Your body is composed of about 60% water which helps with digestion, circulation, transportation of nutrients, maintenance of body temperature and much more. Drinking adequate water should be a routine because you lose fluid continuously, from breathing, skin evaporation, urine, and stool. Therefore,  when the intake is less more than the output; it will cause you to become dehydrated. It is no rocket science to know the benefit of drinking water.  In this post, I will name just a few examples of signs/symptoms of dehydrationContinue reading

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Inspiration, Lifestyle

Top Four Must-Read Blog Posts For The Month Of February

It’s has been two months already and it has been very exciting so far. I have been spending some times planning for the next six to seven months because I have something that I am working on for my brand and can’t wait to share. We are still in the early stage of 2019 and I hope you are keeping up with your plans and promises. Get it done. In the meantime, I put together the  “Top Four Must-Read Blog Posts” for you to read in case you missed one. Continue reading

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Lifestyle

Top Five Must-Read Blog Posts For The Month of September

Top Five Must-Read Blog Posts For The Month of September

In case you need a reminder, it is October.  What? Where did time go? Not too long ago people were sending cards and gifts for the new year! Anyway, this explains that time doesn’t wait for you. So, if you still have something to start working on; you still have 2 months left. As usual, I create a “Top five must-read blog post” each month for you to read; hope you find a post that speaks to you.
Continue reading

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Lifestyle

20 Lifestyle Blog Posts Topics To Write About

20 Lifestyle Blog Posts Topics To Write About

Last week, I decided to share my advice on my nine months of blogging and received such a great feedback. I shared how I managed to blog despite having a busy schedule; so, if you too have a hectic life blogging, you definitely can relate. Many times, as lifestyle bloggers your niche is generally broad and can go hours thinking about your next topic. Therefore; this post is just a list of a few topics you can choose to write about. Continue reading

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My fat advice on 9 months of blogging despite a hectic life

My fat advice on 9 months of blogging despite a hectic life.

Blogging while having a hectic life or schedule can be really exhausting. However, you should know that building a blog requires a lot of work and passion. You have to make even a short amount of time doing something every week for the blog.  Building a blog will require you to meet new people, do more research, fall in love with photography and use social media more often; and all that is not easy at all.  One thing for sure, I wouldn’t trade this for anything because I get in the habit of writing more as well as collaborating  with awesome individuals.Continue reading

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