fbpx

Tag

lifestyle bloggers

Health, Lifestyle

15 Self Care Activity Ideas To Kickstart a Healthy Lifestyle.

What is self-care to you? Self-care is not just eating a nice healthy meal and create a 6-pack at the gym. It is the action you take to meet all your physical, mental, spiritual, or emotional needs. We tend to put ourselves last, at the very bottom of our priority list because when we stop doing something in order to take care of our needs; people or even yourself think of it as laziness and feel guilty about it.  Well, I hate to break the news to you; if you don’t take care of yourself, you won’t be there to help others. Therefore, make an effort to put yourself first without feeling guilty. In this post, I will share 15 self-care ideas to kickstart a healthy lifestyle.

Continue reading

You may also like
Lifestyle, Travel
What Is The First Thing You Check When You Walk Into Your Hotel Room?
June 30, 2022
My Dedication Planner
Buying A Planner? Is it worth it?
January 14, 2021
Health, Lifestyle
4 Benefits of Eucalyptus Leaves
June 25, 2020
Lifestyle, Travel

What Is The First Thing You Check When You Walk Into Your Hotel Room?

Travelers’ choices of hotel selection may vary, based on the purpose of the trip, price, comfort, and cleanliness. A lot of people aren’t clean freak, but there is a risk we face when we check into hotels with poor cleaning standards; even the luxurious ones! Let’s be honest, you pay for it; therefore, no one should expect to be greeted by dusty furniture and stained glass or bedding. After numerous TV shows and online videos exposing the shocking truth about hotels’ hygiene; guests including myself are now paying more attention. Continue reading

You may also like
Health, Lifestyle
15 Self Care Activity Ideas To Kickstart a Healthy Lifestyle.
July 1, 2022
My Dedication Planner
Buying A Planner? Is it worth it?
January 14, 2021
Inspiration, Lifestyle, My Dedication Planner
Mental Health & Mimosa / Vision Board Party
January 31, 2020
My Dedication Planner

Buying A Planner? Is it worth it?

Is it really worth it to buy planners let alone to be crazy about them?

Theres is vast majority of planners that can range anywhere between $15 to $80 . Yeah that much money for a planner but it all depends on the Brand, the fancy material or the contents of this planner. So, the question is:How much money you’re willing to spend on a planner? Is that $100 seems too much or will that $15 planner from Walmart do the work? At the end of the day you have to decide because you’re gonna use this planner for at least 3 months if it is a 90 days planner or whole year.

A yearly planner such  as Erin Condren is $75  and one from Smythson can cost as much as $155 but it doesn’t mean they contains the same features, pages  as a $15 planner or better.

As a planner freak myself and someone that loves  planner so much to even create her own I’ve heard these questions. Honestly, it doesn’t hurt giving my opinion, not as a business owner but as a consumer.

 

My very closest friends and family will refer me as frugal or sometimes cheap which I know not. At least not the cheap part (LOL). The answer is, I budget consciously and if I am going to buy something I need to know if it’s going to impact my life in one way or another and that includes a planner too.
To answer the “is it worth it” question, you need to know how useful that planner will be. Is it something that you are excited to use every morning, something you write all the fun and important things and assignment in, do you love the layout, the color or is it even your style?

Your planner should be something that makes you feel less stressed while you are tackling your every day to-do list, track budgets, and help you remember important milestones of your family. Therefore, it has to be something that you’re willing to invest in that won’t feel like a waste of money.

Sometimes, you buy the planner and you don’t even use it. Not saying every day of your planner should be filled but even if you buy the most expensive planner at $155 that will be 41 cents per day. That is still not bad after all.

My advice to you is that when choosing a planner, make sure that you are buying a planner that reflects you as an individual, the features that matters to you, the cover, the colors, saving and debt tracker, does this planner only focus on your to-do list, the mental health aspect or both? Is it something you can carry on the go, book bag or  do you prefer something more like a pocket book?

That being said. If a $20 planner is useful to you , by all means you buy it and if you want something that cost $100, however has more features to help tackle certain and specific  things, then you get it. Having a planner is a good investment because it is a tool that help you beat procrastination, stay on top your to-do list and even help you practice self care.

You may also like
Health, Lifestyle
15 Self Care Activity Ideas To Kickstart a Healthy Lifestyle.
July 1, 2022
Lifestyle, Travel
What Is The First Thing You Check When You Walk Into Your Hotel Room?
June 30, 2022
My Dedication Planner
6 Ways to Use Your Day Planner to Become a Better You
February 14, 2021
Inspiration, Lifestyle, My Dedication Planner

Mental Health & Mimosa / Vision Board Party

 

Our First Mental Health & Mimosa Event  was a huge success.

Where do I begin? I met Anim, Licensed Mental Health Therapist over Facebook couple months ago while we were both planning our moves to Atlanta. We are part of different Facebook groups together and somehow share similar interests.

We were hesitant at first because we were both new to Atlanta but we made it happen. We connected, chatted, exchanged numbers, and  planned our first event.

For the very first time, we met in person the day of the event and it felt like we’ve known each other for a very long time. Anyways, we could not be more thankful to everyone that came out to support us.

We hosted “Mental  Health & Mimosa” while working  on our vision board because we cannot imagine a good year without focusing on our MENTAL WELL-BEING.
Setting our intentions allow us to focus on who we are and what to do next; however, setting our intentions while we’re in a positive state of mind will raise both our emotional and physical energy. It gives us zest, motivation, and more reason to get up in the morning.

Special thanks to Cindy from shotsbypriiincesss for covering this event. You’re loved.

Until next time…💛 Xoxo

Stay in the loop and subscribe to Presiii.com for next event, sales,b posts and love letters.

You may also like
Health, Lifestyle, Travel
6 Tips for a First Time Travel Nurse
August 29, 2022
Health, Lifestyle
15 Self Care Activity Ideas To Kickstart a Healthy Lifestyle.
July 1, 2022
Lifestyle, Travel
What Is The First Thing You Check When You Walk Into Your Hotel Room?
June 30, 2022
Lifestyle, Travel

Five best late night eats in Philly

I lived in Florida for many years, then I moved to Philly. Honestly, it’s hard finding a lot of fun things to do in Philadelphia compared to Miami but there are some really cool places to eat in Philly. Coming from the south, I didn’t enjoy the snow much and wouldn’t get out of the house;  I hated the snow!!! Anyways, this list is not a complete list but these are some late night restaurants you  bars might enjoy. Continue reading

You may also like
Health, Lifestyle
15 Self Care Activity Ideas To Kickstart a Healthy Lifestyle.
July 1, 2022
Lifestyle, Travel
What Is The First Thing You Check When You Walk Into Your Hotel Room?
June 30, 2022
My Dedication Planner
Buying A Planner? Is it worth it?
January 14, 2021
Health, Lifestyle

Remember, You Can’t Make Everyone Happy. Keep Your Sanity!

Keep Your Sanity by Doing These Four Things.

 

There are  people who aren’t deserving of your worth. It can be a so called friend, family member, or even a manager etc…

The fact that you consistently receiving negative feedback regardless of how hard you try, you start playing these scenarios in your head: “Maybe if I go the extra mile, they’ll like me better.  Maybe if I stop showing up, I’ll be less loved. Maybe, I need to stick around longer, things will get better”.

Stop, just stop!!! I want you to get of your head now and be aware of these four things that will keep you sane.

Number 1.

Say “no” to any requests that doesn’t match your priorities. Before you commit yourself to any tasks, be it for work or aspects in life, ask yourself if it’s aligned with your purpose and priority? Especially, if you already know that it won’t be appreciated.

Number 2.

Know every details before you take on responsibilities that aren’t yours. The last thing you want is providing help that turns out to be a complete nightmare. If you know, it’s something that you don’t have much information or understanding about, find out more before saying “yes”.

Number 3.

Stop appearing for people who are indifferent to your presence. You are not for everyone, and they are not all for you. So, stop giving your love and energy to people who aren’t reciprocate.

Number 4.

Embrace the people that are rooting for your well-being. You have already experienced what is not a healthy relationship; therefore, you know when you have some genuine people around you. It feels special.

Remember, when you stay away from people who are driving you nuts; it doesn’t mean you ruined a relationship. It simply means that you have the balls to go to another community that craves you.
Yes, you can sill continue to love them, but from far way, with another perspective.
Until next time.
You may also like
Health, Lifestyle
15 Self Care Activity Ideas To Kickstart a Healthy Lifestyle.
July 1, 2022
Lifestyle, Travel
What Is The First Thing You Check When You Walk Into Your Hotel Room?
June 30, 2022
Inspiration, Lifestyle, Travel
7 Things to Consider Before Going On A Cabin Break
June 26, 2022
Close