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Health, Lifestyle

Four Signs That You Are Dehydrated

March 11, 2019
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Did you know headaches are one of the most common reasons for missed days of work?

Your body is composed of about 60% water which helps with digestion, circulation, transportation of nutrients, maintenance of body temperature and much more. Drinking adequate water should be a routine because you lose fluid continuously, from breathing, skin evaporation, urine, and stool. Therefore,  when the intake is less more than the output; it will cause you to become dehydrated. It is no rocket science to know the benefit of drinking water.  In this post, I will name just a few examples of signs/symptoms of dehydrationContinue reading

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Happy Blogiversary Month To Presiii.com

December 31, 2018
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Heyyyy, today is Presiii’s birthday. Let me just say, it has been a crazy good year! Today make it a year since I launched this lifestyle and health blog; so Happy Blogiversary to Presiii. Looking back, I was at work pretty much all day on December 31st but my blog coach encouraged that I launch it before 2018 and I went for it since Continue reading

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Top Five Must-Read Blog Posts For The Month of November

November 26, 2018
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Top Five Must-Read Blog Posts For The Month of November

No lie!!! This month has been a  blessing and a curse at the same time. Here’s why. I have been wanting and working for something for as long as I could remember. Let’s say about 7 years and It finally came to reality; I can’t thank God enough for his goodness. On the other hands, my family lost someone just this Thanksgiving week. Is there still a reason to be thankful for? I will say YES; death is pretty much part of our lives and we just gotta spend the time enjoying and loving our friends and family because tomorrow is not promised.  Honestly, I have been sad but I know it is that time to share the  “Top Five Must-Read Blog Posts” with you. Enjoy Continue reading

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Five Affordable Gift Ideas For The Holidays

November 15, 2018
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Five Affordable Gift Ideas For The Holidays

We are two major holidays away before the end of the year; either some of you are excited or you just want to be over. Let’s be honest, money is a huge part of gifting; especially during the holidays because you have more than one person to gift. The good news is; you don’t have to break the bank. I put a list of five gift ideas you can give your loved ones for less than a hundred dollars. Continue reading

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Top Five Must-Read Blog Posts For The Month of October

November 5, 2018
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Top Five Must-Read Blog Posts For The Month of October

Yeaaahhh, October is gone and Christmas is just around the corner. You know it is that time to share with you the “Top Five Must-Read Blog Posts”. We have a mixture of wellness  and lifestyle; therefore, If you missed any of the posts, Please, check them out.  I definitely can’t wait to see what’s for next month!!!Continue reading

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Top Five Must-Read Blog Posts For The Month of September

October 8, 2018
By

Top Five Must-Read Blog Posts For The Month of September

In case you need a reminder, it is October.  What? Where did time go? Not too long ago people were sending cards and gifts for the new year! Anyway, this explains that time doesn’t wait for you. So, if you still have something to start working on; you still have 2 months left. As usual, I create a “Top five must-read blog post” each month for you to read; hope you find a post that speaks to you.
Continue reading

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