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Health, Lifestyle

When Was The Last Time You Talked To Your Loved Ones About Death?

When Was The Last Time You Talked To Your Loved Ones About Death?

Haruki Murakami once said:  “Death is not the opposite of life, but a part of it”.

When was the last time you raised this subject with your loved ones? Let’s be honest, it is a sad topic that reminds us of our lost and sometimes your own death which you don’t want to talk about. Don’t get me wrong, it could be more painful to talk about it while on your death bed and it is not quite a good idea to only discuss it when there’s a terminal illness. Today in this post, I want to share with you some examples of why we fear this topic and how can we start the conversation.Continue reading

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Health, Lifestyle

Is Your Skin Summer Ready?

Is Your Skin Summer Ready?

Your skin needs protection all year long, but more outdoor activities are scheduled during summer because the kids are either at home or you have couple days off from work. You may spend more time exercising outdoors or meditating at beach , which is a good thing. However, not protecting your skin during these fun activities will only hurt you.

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Top Five Must-Read Blog Posts For The Month of June

Top Five Must-Read Blog Posts For The Month of June

Can you believe it’s the end of June already? It was just Christmas; anyway, it’s been a great but super busy month. I get to see my mom basically after 11 months: it has been really difficult because of my crazy schedule and us being in two different states. Honestly, that was one of the best things that happened this month. For five days, I get to play princess; eat almost three times a day, I do not cook or wash the dishes; seriously don’t remember the last time I eat three meals a day. In addition, we had mother-daughter day where we went shopping and go for a spa treatment. Meanwhile, I still manage to do what I now enjoy; writing blog posts. I am excited to share the top five blog posts for you to read for this month and can’t to share with some amazing contents with you next month…Continue reading

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The Most Challenging (Yet Inspiring) Moment I’ve Had To Overcome With Mao

Marcus Tullius Cicero once said: “The life of the dead is placed in the memory of the living”. Death is a hard subject; therefore, it is not included in our everyday conversation. It reminds us of the loved one we truly cherish. Death also brings back memories of how good someone was to us and how you can celebrate them. Today on the blog, Mao shared how death affected her and how she celebrated the life of her dear friend

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Top Five Must-Read Blog Posts For The Month of May

Top Five Must-Read Blog Posts For The Month of May

May has been a great month and it is that time again to share with you the “Top Five Must-Read Blog Posts”. We have a mixture of health and lifestyle; we also had the amazing Katie Sarah Rose from OkKate as a guest writer and blogger. If you missed any of the posts, Please, check them out.  I definitely can’t wait to see what’s for next month!!!

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How to Spring Clean Your Mental Health in 6 Steps

How to Spring Clean Your Mental Health in 6 Steps

Written by Katie Sarah Rose from okkate

From suffering from anxiety for a while now, I wanted to explain my battle with mental health, to hopefully help others with theirs. So, in the spirit of spring, this blog post will take you through my tips to “spring clean your mind” to help stabilize your mental health. Let’s get back to our happy and healthy selves.

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