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Finance, Lifestyle

In Atlanta? Here Are 30+ Black Owned Restaurants To Give a Try

Are you in town and looking for the next bite? Look no further! These amazing Black Owned Restaurants have all the colorful and well seasoned dishes that every heart and soul desires. And guess what? Most of them deliver!!!

Soooo, below is a list of 30+ restaurants for you to try and don’t worry, I did all the work. All you gotta do is click on the links and you will be directed to their websites.

Well it’s been a year since I’ve moved to Atlanta, I haven’t been to all the restaurants listed below but I am working on it lol.  I just can’t wait to try them all.

Anyways, because of the Coronavirus, some restaurants decided to keep their dining area closed for the safety of their staff and customers even though the State of Georgia is currently open for the most part. For that reason, please call them and ask about their regulations before you take the drive.

Personally, I have only been to a restaurant twice since the pandemic . I do  mostly  “curbside pickup” or “no contact delivery”.

Bottom line is, either you’re new to  Atlanta,have been here more than two decades ago, still in quarantine or couldn’t wait to get out; you gotta give them a try.

 

Atlanta Breakfast Club
ATL Fusion BBQ
Roc South Cuisine
Ole Restaurant Lounge
The Spice House
Helen's Hot Chicken
Kristi's Cobbler
Ms Icey's Kitchen & Bar
My Coffee Shop
Portrait Coffee
Busy Bee Cafe
Geaux Gumbo
Triple Jay's Pizza
Harold's Chicken
Debbie's Delight
Grip's Good Eats & Sweets
Fin & Feathers
Plant Based Pizzeria
The Food Shoppe
Sublime Doughnuts 


Twisted Soul Cookhouse
Nana's Chicken & Waffles
Entree's Hot Chicken
Blendz Cafe
Cafe Bourdon St.
Tassili's Raw Reality Cafe
Slutty Vegan
Slim & Husky's
Paschal's
Sweet Auburn Seafood
The Original Hotdog Factory
Mr. Everything
My Potato Factory
K&K Soul Food
TasteBuddz ATL
Fireside Restaurant


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This Strawberry, Almond & Coconut Cake is Good For Any Family Dinner.

Strawberry

Almond &

Coconut Cake.

OMG!!!! It took me forever to put this together because if there’s one thing I don’t do when cooking is measurements. I’m the type who cooks with my senses unless it’s a recipe I’m following. I don’t do grams, ounce and tsp. I just see what’s the right amount and cook. Some days, I barely taste my food until I’m ready to eat but anyway. This cake is everything!!! Moist in the inside but the crunch from the coconut and the almond is still there… Mmmmm,Sweet Jesus!!!

I saw this particular cake on Instagram and I went for it. I followed the same techniques I usually used for my other cakes but just with different ingredients.

I don’t bake everytime I make dinner; however, when I’m in my feelings or my friends are over, a little sweet won’t hurt anyone, right?

For me, having desserts makes a dinner complete, and boy I love fixing table and plates. There’s one thing I know for sure, my stomach be screaming for cake  when fixing the table but I gotta keep it together and wait until everybody is ready to eat  L😅L

Well, let’s dive in. I hope I gave you the right instructions.

Serves 8 

INGREDIENTS

CAKE


Serves: 8
Prep Time: 15 min  Cooking Time:
35-45 min
Cool off: 15
Total Time: 1h15

INGREDIENTS

  • 1 7/8 Cup Cake Flour
  • 3/4 Cup  Almond Flour
  • 3/4 Cup Granulated Sugar
  • 1/2 tsp Baking Powder
  • 1 tsp Baking Soda
  • 2 tbsp Lemon Zest
  • 4 tbsp Lemon Juice
  • 200 gr Strawberries
  • 4 tbsp Shredded Coconut or 1 small coconut (I used 1 whole coconut and shred it myself)
  • 1/3 Cup Oil
  • 1 Cup buttermilk
  • 2 tbsp of coconut heavy milk (for extra taste)
  • 2 tsp Vanilla Extract
  • TOPPING :
  • 4 tbsp Sliced Almonds
  • 2 tbsp Melted Unsalted Butter
  • 1 cup of Powdered sugar
  • 1tsp of Salt
  • 3 Large eggs

Instructions:

– Cut strawberries into quarters and place into a bowl. Add about 2 tbsp lemon zest and 1 tbsp sugar. Stir. Let sit 30 min.

– Use about 4 strawberries, add 2 tbsp of Powdered Sugar and melted butter  in the blender just to give that tick syrup like to put on top the cake for later

– Preheat oven at 350 F and line a cake pan 8 inch with parchment paper or spray your pan nicely and your cake won’t stick

– In a bowl, combine flour, almond flour, baking soda and powder, 2 tbsp lemon zest, shredded coconut. Stir. Then add oil, vanilla extract, eggs (battered) and lemon juice. Stir with a spatula to incorporate everything. Don’t over mix. Pour half of strawberries in the bowl and gently combine.

– Pour the batter into the cake tin. Add the other half of strawberries with juice.

Or

– You can put everything in a mixer except Strawberries and coconut. Pour the batter into your pan slowly and add coconut and Strawberries layers until you fill the cake pan.

– Bake for about 30 min.

– Meanwhile, make the topping. Combine that strawberry syrup you made earlier melted butter with sliced almonds.

– Remove cake from oven, place topping on top and back again in the oven for 15 min or until a toothpick comes out clean and golden sliced almonds. If you need to add more almond goooo for it.

– Now let cool in the cake pan for 10-15 minutes then demold carefully.

– Decorate the top with some powdered sugar if you like and enjoy 🙂 !

Health, Lifestyle

4 Benefits of Eucalyptus Leaves

As I was sitting outside drinking my Eucalyptus tea this morning, I thought about sharing some of the amazing health benefits with you. Eucalyptus is an evergreen tree that’s widely used for its medicinal properties. Although, Eucalyptus can be used for many other reasons but more research needs to be done in order to claim that it’s actually working in that particular area.

(As you can see, I chose to blend mine with some peppermint leave)

Eucalyptus may relieve cold symptoms

Eucalyptus is a natural anti-inflammatory agent and it is widely used as a natural cold remedy and is a common ingredient in cold and cough products.

There is a main ingredient responsible for these properties in eucalyptus called eucalyptol, also known as cineole. Research has shown that eucalyptol relieves cold symptoms like cough frequency, nasal congestion, and headache by decreasing inflammation and mucus buildup, asthma and so much more.

However, if you are using eucalyptus oil,   any small amount can be considered as toxic. So, it’s best to consult with your doctor, especially if you’re taking some other medications that are not compatible with.

High in antioxidants

Although you cannot eat fresh, whole eucalyptus leaves, dried leaves can be made into tea. Be sure to choose a tea that’s labeled “eucalyptus leaves tea,” because it can be TOXIC to add eucalyptus essential oil to your tea.

In addition, eucalyptus tea contains flavonoids, which are antioxidants that may lower your risk of certain cancers, heart disease stress, and dementia.

Promote relaxation

Eucalyptus is widely believed to decrease symptoms of stress. If eucalyptus has the ability to decrease heart disease therefore it has its importance in decreasing stress as well. Stress is one of the leading cause of heard disease such as hypertension after all!  Also, the same eucalyptol component from the eucalyptus leaves has been found to possess anti-anxiety properties Want a nice calming effect on your body? Hanging some eucalyptus leaves in your shower can do the trick.

Natural insect repellent

Eucalyptus oil is a natural insect repellent, mainly due to its eucalyptol content once again.

The Center for Disease Control and Prevention lists lemon eucalyptus oil  derived from the lemon eucalyptus tree as an approved and powerful bug repellant. Topical application is very effective at warding off mosquitoes and other biting insects for up to eight hours. So, before you go to that mountain trip, camping getaway, don’t forget to add one in your bag.

While eucalyptus leaves are generally recognized as safe, there are some serious health risks associated with consuming eucalyptus oil, as it can lead to toxicity in both adults and children. Again be sure to consult your healthcare provider.

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Five Things I had to Learn Before Launching My Planner

You all have seen me sharing my success story about having my planner; the thoughts, the excitement, and process. However today, I want to go deeper by sharing some of the things I did not know as well as things that I had to lean before launching my planners.

First: Finding someone to design it at least the way I wanted it. In all honestly, it was hard because It’s either some were booked, not offering the service or I simply did not like what they were offering. So, It took me a while to actually create the contents.

Second: The cost/production

Shout out to all entrepreneurs that work from 7p to midnight because that money is funding their dream if there’s no business loan. I knew I wanted to create something on the website and the thoughts of creating and receiving the planners happened in the course three months. Meaning , having the money to fund my project as well as patience and sanity.

I ended up paying more in production cost because my planners were custom in term of hard cover page, full color, spiral type etc… In addition, the amount of time for the planners to arrive to the state was ridiculous because they were made in China. And once arrived, I had to wait an extra two weeks since they have to be cleared by US customs.  Now, you may ask why didn’t I get them done in the United states.

Even though, it cost me a little more for the customs planners in China; It would have been extremelyyy expensive to have them done here in the states or Canada. However, I am 100% sure it wouldn’t take that long to receive them. As a result of this whole mess, I had to push my launch date from mid-May to July.

Third: Coaching

Coaching can be within your-contemplation or action phase based on how much knowledge you have on what you  plan on doing . If you know absolutely nothing on how to get started, you probably need it prior starting anything; but if you feel comfortable enough to create your goal and need someone to help you execute? Do your research and find/pay someone to help you make that extra step. Yes, you have to pay for coaching, it’s not free.!!!

Promoting: I am guilty of this sometimes. I watched many live coaching videos within my consistent tribe by Priiincesss and selling on social media boot camp group by Kay Lucas; where there were consistent reminders about sharing your work after you complete project is as much important as working on the project. You technically promote before, during and after.

Celebrate small or big wins.

It is important that you celebrate every moment of your success.  I understand that it may be hard during the stressful process, but you need to celebrate you. Like a jump, happy dance, scream or buy yourself lunch. You deserve it!!! Some day will be better than others, but overall you get to learn every step of the way. This is what keeps you going after all.

Now, if you have purchased one of my planners, I personally want to hear from you. It will mean so much to me to know how can I make changes in the future. Please take an extra minute to complete this short survey HERE

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This is Not For The Weak!!! Meat Lovers or Vegan #NoMeatinMay

You see the title and probably wondering what the HECK is she talking about?

Well, I have been eating and making this spicy Hot Haitian dish and It’s called Pikliz (pronouced pik-lese), a pickled cabbage slaw. Honestly, either you’re a meat lover or vegan, you can eat it. But one thing for sure, it’s not for the faint hearted because if you don’t like serious heat🔥, then you better sit down. Personally, I don’t like spicy food; however, I always challenge myself for this one since it’s vibrant, tangy, fiery, simple and delicious all together!!!

Since I am doing a #NoMeat Challenge In May and have gotten a few people who are interested in joining; I thought I would be a good idea to share some of the food that I am currently eating or may be used as inspiration.  In short pikliz is a popular Haitian food, it’s a spicy pickled slaw made from shredded cabbage, carrots, shallot/ onion, scotch bonnet, bell peppers, peppercorns, white vinegar and the juice of a lime. When you think about it, these are fresh fruits and vegetables with tons of vitamins, just spicy. The zest of the lime, the colors from the carrots and bell peppers, the heat from the scotch bonnet pepper, the crunch from the cabbage is heavenly enjoyable.

OK, Enough of this lol!!! How do you make PIKLIZ?

You will need;
1/2 Cabbage(I use green cabbage but sometimes add the purple one too)
2 Carrots
2 Scallions
White vinegar, some use apple cider (add enough vinegar to cover the ingredient)
1 cup of bell pepper (Orange/Yellow, green, red)
6 Scotch bonnet peppers
1 Onion
1/2 lime juice 
1teaspoon of salt to taste
12 peppercorns(not required)

For set up, I used a cutting board, large bowl to mix and a jar to store.
I used half of a large cabbage which equivalent to 2 cups worth, then I cut the cabbage until I get a nice shredded look. For the carrots, I used a peeler but you can use your knife to cut all your ingredients (onions,peppers etc..).
Scotch bonnet: If you don’t like the heat, you simply need to discard the membrane(the seeds) which is where the heat lies. Then after use, wash your hands very well or wear gloves because you may accidently  touch your eyes and it’s not going to be fun.
Toss all the ingredients in a bowl and use tongs to mix them altogether until combined. Next, add salt and lime juice.

For storage, you will use a sizable jar and if you don’t have one, you can always recycle your RAGU or pasta sauce jar. Works like a charm! First, the vegetables are added and packed into the jar, then the vinegar is poured into the jar to cover almost all your ingredients. I will say use enough to fill 3/4 of the jar.

This fiery side is mostly used as a condiment to a variety of Haitian dishes as stewed chicken, fillets, Tassot (fried goat, Griot(fried pork), rice & beans, pastries, plantains, street food, you name it. It really creates its role in adding flavor and fire to the food.

Funny story……

I have made pikliz for a dinner party and instructed my friends how spicy it was, yet they ignored everything and went for huge bites. It didn’t take long enough for their eyes to start watering and constantly drinking juice; I will never forget the look on their faces . If you are not a big fan of spicy food, just eat moderately!!!

My tips for intense flavor is to store in the fridge for couple days before using like 3 days.

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Face Masks Can be Tricky for Those With Eyeglasses. Here are Some Tips.

During COVID-19, more people are putting on their facemasks outdoors or while at work.    Many of those who wear glasses are also finding that their lenses fog up.

Why is that?

If your eyeglasses are fogging when you put on a face mask, it’s simply  because the warm and moist air you exhale is being directed up to your glasses.

How to stop the fogging?

In order to stop the fogging,  you need to block your breath from reaching the surfaces of your lenses.

1. Make sure your mask is snug around the bridge of your nose and pull your glasses to increase air circulation.  When the top of your mask is tight and the bottom looser, it helps direct your exhaled breath away from your eyes.

2. Rub a small drop of liquid soap on the inside your lenses and wipe off. Washing the lenses with soapy water leaves behind a thin surfactant film that causes the water molecules to spread out evenly into a transparent layer,” ; it’s called  ‘surfactant effect’ and widely utilised to misting of surfaces in many everyday situations.”

3. Try Anti-fog spray.

Anti-fog solution are used for scuba masks or ski goggles also accomplish this.

Remember to cover your mouth and nose at all time. It doesn’t matter which mask you are wearing 👌🏾

Need masks? Get some of the approved FDA masks  HERE

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