It feels like home growing up all over again when I make Haitian Seasoning Base aka “Epis”. I didn’t really use dry spices growing up, though I am happy to use it now because it is very convenient. Whenever I am cooking, especially marinading meats, I can see and taste the difference between having Epis… Continue reading How to Make Haitian Seasoning Base (Haitian Epis).
Category: Lifestyle
Should I Wear a Mask or Not?
To mask or not to mask? A few months ago, when the Coronavirus just started, public health officials have been unyielding in their stance that healthy people should not wear masks until the virus started to spread at a rapid race. With the amount of people being affected by others with no apparent symptoms, the… Continue reading Should I Wear a Mask or Not?
Five Realistic Self-Care Tips For Mind, Body And Soul
Five Realistic Self-Care Tips For Mind, Body And Soul How many time you confuse self-care as laziness? I bet you’d be feeling guilty each time you have to put aside some things just to take care of YOU!But every time you go through the week or month without reserving your self care break, you’ll feel… Continue reading Five Realistic Self-Care Tips For Mind, Body And Soul
What to Eat to Improve Your Digestion.
There are more than 2 million doctor visits for constipation in the USA each year, and hundreds of millions of dollars are spent on laxatives yearly. Lifestyle choices, medications or medical conditions are known to be the leading factors. In my opinion, it’s important to know the causing factors because that will push you to… Continue reading What to Eat to Improve Your Digestion.
Haitian Legumes? The Best Way to Add Veggies to My Diet
Haitian Legumes (legim) is a delicious stewed mix of vegetables that is well-balanced and rich in flavor. It doesn’t matter if you’re a vegan or meat lover, you will totally enjoy it. No doubt!!! Legim is by far my favorite Haitian meal, I don’t care if I eat it every day but this is the… Continue reading Haitian Legumes? The Best Way to Add Veggies to My Diet
Well, Get to know me!
I’m Woodeline, I go by Woody, but some people call me Woodwood, Woody or whatever random nickname my friends call me. I am a Registered Nurse, I love food and I do watercolor painting in my free time. I first started blogging December 31st 2017, just a couple months after I moved all alone… Continue reading Well, Get to know me!