Keep Your Sanity by Doing These Four Things.

 

There are  people who aren’t deserving of your worth. It can be a so called friend, family member, or even a manager etc…

The fact that you consistently receiving negative feedback regardless of how hard you try, you start playing these scenarios in your head: “Maybe if I go the extra mile, they’ll like me better.  Maybe if I stop showing up, I’ll be less loved. Maybe, I need to stick around longer, things will get better”.

Stop, just stop!!! I want you to get of your head now and be aware of these four things that will keep you sane.

Number 1.

Say “no” to any requests that doesn’t match your priorities. Before you commit yourself to any tasks, be it for work or aspects in life, ask yourself if it’s aligned with your purpose and priority? Especially, if you already know that it won’t be appreciated.

Number 2.

Know every details before you take on responsibilities that aren’t yours. The last thing you want is providing help that turns out to be a complete nightmare. If you know, it’s something that you don’t have much information or understanding about, find out more before saying “yes”.

Number 3.

Stop appearing for people who are indifferent to your presence. You are not for everyone, and they are not all for you. So, stop giving your love and energy to people who aren’t reciprocate.

Number 4.

Embrace the people that are rooting for your well-being. You have already experienced what is not a healthy relationship; therefore, you know when you have some genuine people around you. It feels special.

Remember, when you stay away from people who are driving you nuts; it doesn’t mean you ruined a relationship. It simply means that you have the balls to go to another community that craves you.
Yes, you can sill continue to love them, but from far way, with another perspective.
Until next time.