Haitian marinades are a spiced batter, deep-fried fritter. Growing up, it was and still is something we eat as street food , take out and family or game night. We usually have marinade alongside plantains, patties, chicken, fried fish and Pikliz (Learn how HERE). Marinade can be made with fish, chicken but if you’re a… Continue reading How to Make Haitian Marinad (Vegan Friendly)
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This is Not For The Weak!!! Meat Lovers or Vegan #NoMeatinMay
You see the title and probably wondering what the HECK is she talking about? Well, I have been eating and making this spicy Hot Haitian dish and It’s called Pikliz (pronouced pik-lese), a pickled cabbage slaw. Honestly, either you’re a meat lover or vegan, you can eat it. But one thing for sure, it’s not… Continue reading This is Not For The Weak!!! Meat Lovers or Vegan #NoMeatinMay
I’m Going a Month Without Meat. #NoMeatinMay
Thinking about going meat-free may sound crazy for someone who truly loves Buffalo chicken sandwich. Like, no JOKE!!! I know some of you might be thinking how am I going to get all the nutrition that I need? How will I get enough protein? What about iron and vitamin B12? These questions are very important… Continue reading I’m Going a Month Without Meat. #NoMeatinMay
Mental Health Awareness is an Everyday Thing: 14 Tips to Boost Your Mental Health
Mental health awareness should be an everyday subject because it is important as much as our physical health. It really takes courage for someone to say that “I am not Ok”; and I want to tell you that it is Ok not to be Ok. For Mental Health Awareness Month, I have put together 14… Continue reading Mental Health Awareness is an Everyday Thing: 14 Tips to Boost Your Mental Health
Face Masks Can be Tricky for Those With Eyeglasses. Here are Some Tips.
During COVID-19, more people are putting on their facemasks outdoors or while at work. Many of those who wear glasses are also finding that their lenses fog up. Why is that? If your eyeglasses are fogging when you put on a face mask, it’s simply because the warm and moist air you exhale is… Continue reading Face Masks Can be Tricky for Those With Eyeglasses. Here are Some Tips.
How to Make Haitian Seasoning Base (Haitian Epis).
It feels like home growing up all over again when I make Haitian Seasoning Base aka “Epis”. I didn’t really use dry spices growing up, though I am happy to use it now because it is very convenient. Whenever I am cooking, especially marinading meats, I can see and taste the difference between having Epis… Continue reading How to Make Haitian Seasoning Base (Haitian Epis).