How many times are you just waking up, sitting around without motivation for the day? It’s Ok if you don’t want to share this but it happens to many of us. You may not have the desire to do simple things like bathing, sleeping, eating or talking to anyone. You may call it tiredness, depression… Continue reading Depression Can Hit You At Any Moment; Home, Work or That Party
Category: Health
Easy Vegan Recipes by My Ethnic Kitchen
Easy Vegan Recipes by My Ethnic Kitchen As a vegetarian who eats mainly vegan, people always ask me if I get enough protein. The answer is yes; and there is a misconception that in this lifestyle, we don’t get enough macronutrients hence the term “Macros”.
When Was The Last Time You Talked To Your Loved Ones About Death?
When Was The Last Time You Talked To Your Loved Ones About Death? Haruki Murakami once said: “Death is not the opposite of life, but a part of it”. When was the last time you raised this subject with your loved ones? Let’s be honest, it is a sad topic that reminds us of our… Continue reading When Was The Last Time You Talked To Your Loved Ones About Death?
Is Your Skin Summer Ready?
Is Your Skin Summer Ready? Your skin needs protection all year long, but more outdoor activities are scheduled during summer because the kids are either at home or you have couple days off from work. You may spend more time exercising outdoors or meditating at beach , which is a good thing. However, not protecting your… Continue reading Is Your Skin Summer Ready?
Home Should Be a Safe Place For Your Child
Home should be a safe place for your child In the past blog post, I talked about Intimate Relationship Violence, the signs and when it is the best time to address the situation. So, for this blog post I want to explain why this topic is important; especially if you have children. I will share… Continue reading Home Should Be a Safe Place For Your Child
Best Affordable Spa In North East Philadelphia
Best Affordable Spa In North East Philadelphia. Last month, I shared on the blog the “Five Realistic Self-Care Tips For Mind, Body, And Soul“. I also explain that self-care is often confused as laziness because we usually put things aside from our to-do list in order to take care of ourselves. Reality is: if… Continue reading Best Affordable Spa In North East Philadelphia