Top Five Must-Read Blog Posts For The Month of April

How to Keep Your Cool During an Anxiety Attack

Written by Michele Renee from Life With Michele Renee

Anxiety can be triggered by everything. You could be in the grocery store and then start worrying about how you will pay the bill that you owe in two weeks, it will then lead you down a rabbit hole of worry and wonder. Anxiety attacks stem from worrying thoughts. When you experience an anxiety attack, it is like the weight of the world is crushing your body. Somehow, gravity is taking effect solely on your chest and nothing else. Continue reading: https://presiii.com/2018/04/19/how-to-keep-your-cool-during-an-anxiety-attack/

Domestic Violence. The Warning Signs and When To Address It.

Domestic violence also known as domestic abuse or Intimate partner violence has one definition; “maintain control over someone else. The abusers always demonstrate abusive behaviors to gain power over their family members or partners”. In addition, a domestic abuse can be in many forms: emotional, sexual, financial or physical and anyone from a child to an elder can be the victim. However, today I will talk about Intimate Partner Violence which I will cover the signs of abuse and when to seek help. Continue to read:https://presiii.com/2018/04/26/domestic-violence-the-warning-signs-and-when-to-address-it/

Five Realistic Self-Care Tips For Mind, Body, And Soul

You probably don’t do it often and always confusing self-care as laziness. You often ignore it because you feel guilty for putting certain things aside to take care of yourself which leave you overwhelmed. However, you become more connected to yourself once you start giving it a little bit of attention. Self-care is extremely important to a healthy lifestyle and does not hurt. Continue reading: https://presiii.com/2018/04/09/five-realistic-self-care-tips-for-mind-body-and-soul/

In The Kitchen Making Style Japanese Pancakes

Have you been eating American Pancakes for a while now? Wait until you try the Japanese ones. They are fluffier, taller and bigger.

I saw a picture of a tall pancake on my Facebook timeline titled ” Things to try in Japan”. Well, I would love to go to Japan but I’ ll be enjoying my pancake right here in my American kitchen for now. I tried to locate any local Japanese restaurant and only one has it; however, the store hours and my work schedule always interfere. So, I’ve been wanting to make them at home ever since.

I am no chef but I love trying new recipes. In term of ingredients, they’re very similar to the American Pancakes but taller and softer in texture. In addition, some people may choose to do it from scratch, some with any regular pancake mix or the actual Japanese mix. Enjoy… Continue reading: https://presiii.com/2018/04/07/in-the-kitchen-making-style-japanese-pancakes/

Visiting Philadelphia? Check out These Amazing Coffee Shops

Couple months ago, I made Philadelphia my home and Oh Boy I am still adjusting. To my surprise, it was still snowing the first week of Spring and I fell quite a few times on the icy snow. Anyway, I now can feel the “real” Spring; it is time to visit some places without worrying about the next winter storm. Bellow, are two amazing coffee shops to visit if Philadelphia is your next destination. Continue reading: https://presiii.com/2018/04/02/visiting-philadelphia-checkout-these-amazing-coffee-shops/

Top Five Must-Read Blog Posts For The Month of April