Top Five-Read Blog Posts For The Month of August

August has been a great month even we had some ups and downs but it is that time again to share with you the “Top Five Must-Read Blog Posts”! We have a mixture of health and lifestyle; we also had the amazing Rease Cassity and Tayou Saintil as guests bloggers & writers for the month. If you missed any of the posts, Please, check them out.  I definitely can’t wait to see what’s for next month!!!

Depression Can Hit You At Any Moment; Home, Work or That Party

How many times are you just waking up, sitting around without motivation for the day? It’s Ok if you don’t want to share this but it happens to many of us. You may not have the desire to do simple things like bathing, sleeping, or talking to anyone. You don’t want to eat or you are simply not hungry. Now, what do you call it? Tiredness, depression or don’t have an explanation for it? Continue to read

When Technologies Meet Convenience, My Life Gets a Bit Easier!

According to the Time Use Institute, the average shoppers spend 41 minutes for a grocery trip. It also varies by the day of the week or time a day because from experience I spend more time at the grocery store on the weekend; especially Sunday. I also vow not to go to the store, mainly Walmart on a Sunday afternoon. So, how is technology changing the way you shop? I personally think that it is a great way to focus your time on other stuff by letting the stores do the shopping for you. It is beneficial because One: people usually live between 5 to 30 minutes from their local stores. Two: They have to spend between 41 minutes to two hours at the store.  Therefore, Free grocery pick up or delivery is the best thing that could ever happen. Continue to read

Let’s Talk About Sex Baby

Let’s Talk About Sex Baby…
By: Rease Cassity

What a time to be alive! More importantly, what a time to be alive as a woman! I’m a young woman completely enthralled by the current wave of feminism and loving EVERY. SINGLE. MOMENT. It’s a total vibe that resonates strength, empowerment and embracing one’s authenticity. (dare I say imperfections). This year, movements like the #MeToo and #TimesUp have entered the mainstream, and I’ve been reminded of the power that comes from supporting each other and the freedom derived from living one’s truth. Growing up as a girl in a small town in Texas, that didn’t even have a grocery store, this current wave of feminism seemed completely outside the realm of possibility. Continue to read.

Easy Vegan Recipes by My Ethnic Kitchen

As a vegetarian who eats mainly vegan, people always ask me if I get enough protein. The answer is yes; and there is a misconception that in this lifestyle, we don’t get enough macronutrients hence the term “Macros”. Continue to read 

When Was The Last Time You Talked To Your Loved Ones About Death?

Haruki Murakami once said:  “Death is not the opposite of life, but a part of it”.

When was the last time you raised this subject with your loved ones? Let’s be honest, it is a sad topic that reminds us of our lost and sometimes your own death which you don’t want to talk about. Don’t get me wrong, it could be more painful to talk about it while on your death bed and it is not quite a good idea to only discuss it when there’s a terminal illness. Today in this post, I want to share with you some examples of why we fear this topic and how can we start the conversation. Continue to read.