Tag: health

Top Five Must-Read Blog Posts For The Month of May

Top Five Must-Read Blog Posts For The Month of May May has been a great month and it is that time again to share with you the “Top Five Must-Read Blog Posts”. We have a mixture of health and lifestyle; we also had the amazing Katie Sarah Rose from OkKate as a guest writer and blogger. If… Continue reading Top Five Must-Read Blog Posts For The Month of May

Best Affordable Spa In North East Philadelphia

Best Affordable Spa In North East Philadelphia.   Last month, I shared on the blog the “Five Realistic Self-Care Tips For Mind, Body, And Soul“.  I also explain that self-care is often confused as laziness because we usually put things aside from our to-do list in order to take care of ourselves. Reality is: if… Continue reading Best Affordable Spa In North East Philadelphia

How to Spring Clean Your Mental Health in 6 Steps

How to Spring Clean Your Mental Health in 6 Steps Written by Katie Sarah Rose from okkate From suffering from anxiety for a while now, I wanted to explain my battle with mental health, to hopefully help others with theirs. So, in the spirit of spring, this blog post will take you through my tips… Continue reading How to Spring Clean Your Mental Health in 6 Steps

Top Five Must-Read Blog Posts For The Month of April

Top Five Must-Read Blog Posts For The Month of April Can you believe it’s April already? It was just Christmas; anyway, it’s been a great month and I honestly cannot complain. It is always exciting to select the top five blog posts for you to read at the end of each month. This month was… Continue reading Top Five Must-Read Blog Posts For The Month of April

Domestic Violence. The Warning Signs and When To Address It.

Domestic Violence. The Warning Signs and When To Address It. Domestic violence also known as domestic abuse or Intimate partner violence has one definition; “maintain control over someone else.  The abusers always demonstrate abusive behaviors to gain power over their family members or partners”.  In addition, a domestic abuse can be in many forms: emotional, sexual,… Continue reading Domestic Violence. The Warning Signs and When To Address It.