The Joy of Planning Ahead.

Why planning ahead helps. “It takes as much energy to wish as it is to plan”. Eleanor Roosevelt. Planning ahead is something important that we all can agree on. It could be a business, job, school, project; we would be very confused to complete any task if we wait the very last minutes. Planning gives… Continue reading The Joy of Planning Ahead.

Werk Pray Slay Weekend Recap: Mental Burden of Student Loans

Week Pray Slay Weekend Recap: Mental Burden of Student Loans I have recently moved from Philadelphia to Atlanta a month ago and Werk Pray Slay was by far my best conference in years because it gave me perspectives from different sides of life and business ; either financial, mental, spiritual and emotional. Can you imagine… Continue reading Werk Pray Slay Weekend Recap: Mental Burden of Student Loans

Mental Health Takeaway from The True Self Magazine by Muriam Cinevert.

There is nothing more beautiful than someone who goes out of their way to make life beautiful for others.” ― Mandy Hale People will tell you that women don’t get alone, they can’t do business with each other or they are not supportive and that was a lie!!! Although, your vision may not be seen… Continue reading Mental Health Takeaway from The True Self Magazine by Muriam Cinevert.

Listen to Your Body and Go to The Potty

Listen to Your Body and Going to The Potty Constipation is the most frequent gastrointestinal complaints in the USA and Western countries. There are at least 2.5 million doctor visits for constipation in the USA each year, and hundreds of millions of dollars are spent on laxatives per year. What is Constipation? Constipation  means that… Continue reading Listen to Your Body and Go to The Potty

7 Steps to a Safer Sex Life.

In the last couple of days, we talked about Sexually Transmitted Diseases and how they can damage your immune system without knowing since you may not show signs and symptoms until permanent damage has occurred. Yes, it’s normal to worry about catching something while having sex, but the steps you take to practice a safer… Continue reading 7 Steps to a Safer Sex Life.

Sexually Transmitted Diseases. Know the facts

Sexually Transmitted Disease. Know the facts Nobody is immune to STD. I mean nobody!!! People with STDs usually have no symptoms. Tons of people will not know if they are infected until permanent damage has occurred. While it is absolutely normal to enjoy sex,there are more than 30 STDs ( sexually transmitted diseases) you can… Continue reading Sexually Transmitted Diseases. Know the facts