Four Signs That You Are Dehydrated

Did you know headaches are one of the most common reasons for missed days of work? Your body is composed of about 60% water which helps with digestion, circulation, transportation of nutrients, maintenance of body temperature and much more. Drinking adequate water should be a routine because you lose fluid continuously, from breathing, skin evaporation, urine, and stool. Therefore,  when the… Continue reading Four Signs That You Are Dehydrated

Top Four Must-Read Blog Posts For The Month Of February

It’s has been two months already and it has been very exciting so far. I have been spending some times planning for the next six to seven months because I have something that I am working on for my brand and can’t wait to share. We are still in the early stage of 2019 and… Continue reading Top Four Must-Read Blog Posts For The Month Of February

Update!!! Twenty Seven Free Stock Photo Sites For Personal and Commercial Use.

It can be so frustrating looking for the right pictures to put on your website when you don’t have time to take your own or you simply don’t have the skills. Well, if you have a website or want to create a blog post, book cover, ebook and not sure where to go, this list… Continue reading Update!!! Twenty Seven Free Stock Photo Sites For Personal and Commercial Use.

Top Five Must-read blog posts for the month of January

Top Five Must-Read Blog Posts For The Month of January Clearly, a month has already passed. This year, I have a  lot of short term goals as well as long term goals and  I am determined to get all of them done. That being said, I filed for my LLC last week and I could… Continue reading Top Five Must-read blog posts for the month of January

A Reminder To Your Anxious Self

Hey, yes you!!! What is your story? You are scared, hopeless, nervous and afraid? I sometimes believe all of these but I am here to tell you that you can still do the next project,  make that change you always wanted: move to that city, start that business or podcast. I love this quote that… Continue reading A Reminder To Your Anxious Self