7 Steps to a Safer Sex Life.

In the last couple of days, we talked about Sexually Transmitted Diseases and how they can damage your immune system without knowing since you may not show signs and symptoms until permanent damage has occurred. Yes, it’s normal to worry about catching something while having sex, but the steps you take to practice a safer… Continue reading 7 Steps to a Safer Sex Life.

Sexually Transmitted Diseases. Know the facts

Sexually Transmitted Disease. Know the facts Nobody is immune to STD. I mean nobody!!! People with STDs usually have no symptoms. Tons of people will not know if they are infected until permanent damage has occurred. While it is absolutely normal to enjoy sex,there are more than 30 STDs ( sexually transmitted diseases) you can… Continue reading Sexually Transmitted Diseases. Know the facts

Breast Cancer Self-awareness. Know What’s Normal

Know what is normal for you. The signs of breast cancer are not the same for everyone. It is important to know how your breast normally look.  And if you notice something different, see your doctor because early detection and effective treatments for breast cancer have shown to improve survival. First of all, Know your… Continue reading Breast Cancer Self-awareness. Know What’s Normal

Get Snatched For The Summer And Get Paid at The Same Time!!!

My girlfriend texted me last week to  join a diet bet. Honestly, I have heard about dietbet all the time where people actually won over a thousand dollars. Yes, you can make that much money while losing weight!!! Isn’t that awesome? Since I need a little motivation myself for that summer body; I jumped right… Continue reading Get Snatched For The Summer And Get Paid at The Same Time!!!

Top Five Must-Read Blog Posts For March

March has been a great month. My biggest challenge was staying on top of my self-care routine. I preach so much about self-care; however, I still tend to forget myself in the process. I definitely have to do better because you will be replaced in a heartbeat by a job if you become sick. Anyways,… Continue reading Top Five Must-Read Blog Posts For March