Four Signs That You Are Dehydrated

Did you know headaches are one of the most common reasons for missed days of work? Your body is composed of about 60% water which helps with digestion, circulation, transportation of nutrients, maintenance of body temperature and much more. Drinking adequate water should be a routine because you lose fluid continuously, from breathing, skin evaporation, urine, and stool. Therefore,  when the… Continue reading Four Signs That You Are Dehydrated

Happy Blogiversary Month To Presiii.com

Heyyyy, today is Presiii’s birthday. Let me just say, it has been a crazy good year! Today make it a year since I launched this lifestyle and health blog; so Happy Blogiversary to Presiii. Looking back, I was at work pretty much all day on December 31st but my blog coach encouraged that I launch it… Continue reading Happy Blogiversary Month To Presiii.com

Top Five Must-Read Blog Posts For The Month of November

Top Five Must-Read Blog Posts For The Month of November No lie!!! This month has been a  blessing and a curse at the same time. Here’s why. I have been wanting and working for something for as long as I could remember. Let’s say about 7 years and It finally came to reality; I can’t thank God… Continue reading Top Five Must-Read Blog Posts For The Month of November

Five Affordable Gift Ideas For The Holidays

Five Affordable Gift Ideas For The Holidays We are two major holidays away before the end of the year; either some of you are excited or you just want to be over. Let’s be honest, money is a huge part of gifting; especially during the holidays because you have more than one person to gift.… Continue reading Five Affordable Gift Ideas For The Holidays

Top Five Must-Read Blog Posts For The Month of October

Top Five Must-Read Blog Posts For The Month of October Yeaaahhh, October is gone and Christmas is just around the corner. You know it is that time to share with you the “Top Five Must-Read Blog Posts”. We have a mixture of wellness  and lifestyle; therefore, If you missed any of the posts, Please, check them… Continue reading Top Five Must-Read Blog Posts For The Month of October

Top Five Must-Read Blog Posts For The Month of September

Top Five Must-Read Blog Posts For The Month of September In case you need a reminder, it is October.  What? Where did time go? Not too long ago people were sending cards and gifts for the new year! Anyway, this explains that time doesn’t wait for you. So, if you still have something to start… Continue reading Top Five Must-Read Blog Posts For The Month of September