Mental Health Takeaway from The True Self Magazine by Muriam Cinevert.

There is nothing more beautiful than someone who goes out of their way to make life beautiful for others.” ― Mandy Hale People will tell you that women don’t get alone, they can’t do business with each other or they are not supportive and that was a lie!!! Although, your vision may not be seen… Continue reading Mental Health Takeaway from The True Self Magazine by Muriam Cinevert.

Listen to Your Body and Go to The Potty

Listen to Your Body and Going to The Potty Constipation is the most frequent gastrointestinal complaints in the USA and Western countries. There are at least 2.5 million doctor visits for constipation in the USA each year, and hundreds of millions of dollars are spent on laxatives per year. What is Constipation? Constipation  means that… Continue reading Listen to Your Body and Go to The Potty

7 Steps to a Safer Sex Life.

In the last couple of days, we talked about Sexually Transmitted Diseases and how they can damage your immune system without knowing since you may not show signs and symptoms until permanent damage has occurred. Yes, it’s normal to worry about catching something while having sex, but the steps you take to practice a safer… Continue reading 7 Steps to a Safer Sex Life.

Five things you need to know before moving to a new city

Five things you need to know before moving to a new city So, I’ve moved around a few time, either for college or my career job. Starting up all over in a new city can be very challenging, especially if it wasn’t  expected. Therefore, there’s a list of questions I would suggest anyone to answer… Continue reading Five things you need to know before moving to a new city

Write the Story You Want to Live

Sometimes we are tired of not having the answers, and honestly, that is still the case in some part of my life. So, I have embarked on this journey of writing down my story. What are the things I want right now? The things I want three, five or ten years from now? This piece… Continue reading Write the Story You Want to Live